Meals, Entrees, and Side Dishes

Calories in Egg rolls, vegetable, frozen, prepared

33 calories

Serving Size 0.25 egg roll (about 17 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Pad Thai

Nutrition Facts

Serving Size 0.25 egg roll (about 17 g)

Amount Per Serving
Calories 33 Calories from Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 3%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 33 calories in 17 grams of rolls, vegetable,. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

rolls, vegetable, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.1% Proteins
62.6% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.