Meals, Entrees, and Side Dishes

Calories in Egg rolls, vegetable, frozen, prepared

173 calories

Serving Size 1.25 egg roll (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Pad Thai

Nutrition Facts

Serving Size 1.25 egg roll (about 85 g)

Amount Per Serving
Calories 173 Calories from Fat 53
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 416mg 17%
Total Carbohydrate 27g
9%
Dietary Fiber 2g 8%
Sugars 5g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 173 calories in 85 grams of rolls, vegetable,. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

rolls, vegetable, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.1% Proteins
62.6% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.