Vegetables and Vegetable Products

Calories in Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

157 calories

Serving Size 40 strip (about 84 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(90% similar)

Fried Rice

(97% similar)

Mexican Rice

(96% similar)

Empanada - Sweet

Nutrition Facts

Serving Size 40 strip (about 84 g)

Amount Per Serving
Calories 157 Calories from Fat 51
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 14%
Total Carbohydrate 26g 		9%
Dietary Fiber 2g 8%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium
There is 157 calories in 84 grams of Potatoes, french. With 186 calories per 100 grams, this food would be considered a Medium calorie density food.

Potatoes, french is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches processing added salt shoestring fried french frozen potatoes oven-heated


Macronutrients split

4.3% Proteins
66.7% Carbohydrates
29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.