Cereal Grains and Pasta

Calories in Fresh Spinach Tortellini

227 calories

About 130 grams.

Calories in 130 grams of Fresh Spinach Tortellini
Nutrition Facts

About 130 grams.

Amount Per Serving
Calories 227 Calories from Fat 28
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 260mg 11%
Total Carbohydrate 41g
14%
Dietary Fiber 2g 8%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 227 calories in 130 grams of Fresh Spinach Tortellini. With 170 calories per 100 grams, this food would be considered a Medium calorie density food.

Fresh Spinach Tortellini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.5% Proteins
72.9% Carbohydrates
10.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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