Cereal Grains and Pasta

Calories in Brown Rice Quinoa Pasta

229 calories

Serving Size 1 cup(s) (about 128 g)

Calories in 1 cup(s) of Brown Rice Quinoa Pasta

Amount Per Serving
Calories 229		Calories from Fat 17
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 50g		17%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

Low In Fat
There is 229 calories in 128 grams of Brown Rice Quinoa Pasta. With 181 calories per 100 grams, this food would be considered a Medium calorie density food.

Brown Rice Quinoa Pasta is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.8% Proteins

86.2% Carbohydrates

5.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.