Restaurant Foods

Calories in Focaccia - Tomato Olive - Bread

236 calories

Serving Size 2 piece(s) (about 112 g)

Calories in 2 piece(s) of Focaccia - Tomato Olive - Bread
Nutrition Facts

Serving Size 2 piece(s) (about 112 g)

Amount Per Serving
Calories 236 Calories from Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 540mg 23%
Total Carbohydrate 40g
13%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 236 calories in 112 grams of Focaccia Tomato. With 199 calories per 100 grams, this food would be considered a Medium calorie density food.

Focaccia Tomato is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread olive tomato focaccia


Macronutrients split

16.1% Proteins
70.4% Carbohydrates
13.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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