236 calories
Serving Size 2 piece(s) (about 112 g)
Serving Size 2 piece(s) (about 112 g)
Amount Per Serving | ||
---|---|---|
Calories 236 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
10 |
3 |
|
Sodium
540 |
23 |
|
Total Carbohydrate
40 |
13 |
|
Dietary Fiber
1 |
4 |
|
Sugars
1 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 236 calories in 112 grams of Focaccia Tomato.
With 199 calories per 100 grams, this food would be considered a Medium calorie density food.
Focaccia Tomato is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 35 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
bread
olive
tomato
focaccia
Macronutrients split
70.4% Carbohydrates
13.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
LC Deep Dish Pizza Spinach Mushroom
(97% similar)
Fresh Spinach Tortellini
(97% similar)
Lean Cuisine Four Cheese Pizza
(95% similar)
Dark Rye Bread
(94% similar)
Fried Rice
(93% similar)
No Yolks Whole Grain Pasta
(93% similar)
Pancakes
(92% similar)
Steak and Potato Pie
(91% similar)
No Yolks Egg White Pasta
(88% similar)
Udon Noodles