Baked Products

Calories in Bread, wheat, sprouted

428 calories

Serving Size 6 slice 1 serving (about 228 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 6 slice 1 serving (about 228 g)

Amount Per Serving
Calories 428 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1080mg 45%
Total Carbohydrate 77g
26%
Dietary Fiber 12g 48%
Sugars 5g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High Sodium
There is 428 calories in 228 grams of Bread, wheat, sprouted. With 184 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread, wheat, sprouted is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread wheat sprouted


Macronutrients split

28.3% Proteins
71.7% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.