284 calories
Serving Size 4 slice 1 serving (about 152 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 4 slice 1 serving (about 152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 284 | Calories from Fat 0 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
720 |
30 |
|
|
Total Carbohydrate
51 |
17 |
|
|
Dietary Fiber
8 |
32 |
|
|
Sugars
3 |
||
|
Protein
20 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Fiber
High Sodium
There is 284 calories in 152 grams of Bread, wheat, sprouted.
With 184 calories per 100 grams, this food would be considered a Medium calorie density food.
Bread, wheat, sprouted is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 28 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
bread
wheat
sprouted
Macronutrients split
71.7% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.