Fast Foods

Calories in LC Deep Dish Pizza Spinach Mushroom

249 calories

Serving Size 0.75 package(s) (about 130 g)

Calories in 0.75 package(s) of LC Deep Dish Pizza Spinach Mushroom

Amount Per Serving
Calories 249		Calories from Fat 47
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 11mg		4%
Sodium 285mg		12%
Total Carbohydrate 41g		14%
	Dietary Fiber 2g	8%
	Sugars 3g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 249 calories in 130 grams of Deep Dish. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Deep Dish is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.7% Proteins

64.6% Carbohydrates

18.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.