Fast Foods

Calories in Baja Fresh - Original Soft Taco - Steak - Corn Tortillas

684 calories

Serving Size 3 taco(s) (about 339 g)

Calories in 3 taco(s) of Baja Fresh - Original Soft Taco - Steak - Corn Tortillas
Nutrition Facts

Serving Size 3 taco(s) (about 339 g)

Amount Per Serving
Calories 684 Calories from Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 780mg 33%
Total Carbohydrate 84g
28%
Dietary Fiber 6g 24%
Sugars 0g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 684 calories in 339 grams of Baja Fresh. With 195 calories per 100 grams, this food would be considered a Medium calorie density food.

Baja Fresh is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.5% Proteins
49.2% Carbohydrates
32.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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