Fast Foods

Calories in Burger King - Hamburger

319 calories

Serving Size 1.5 burger(s) (about 140 g)

Calories in 1.5 burger(s) of Burger King - Hamburger

Amount Per Serving
Calories 319		Calories from Fat 120
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 44mg		15%
Sodium 570mg		24%
Total Carbohydrate 39g		13%
	Dietary Fiber 1g	4%
	Sugars 8g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 burger(s) 1 burger(s) 1.5 burger(s) 2 burger(s) 2.5 burger(s) 3 burger(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 319 calories in 140 grams of Burger King - Hamburger. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King - Hamburger is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.6% Proteins

48.2% Carbohydrates

32.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.