539 calories
Serving Size 2.5 burger(s) (about 233 g)
Serving Size 2.5 burger(s) (about 233 g)
Amount Per Serving | ||
---|---|---|
Calories 539 | Calories from Fat 200 | |
% Daily Value* | ||
Total Fat
19 |
29 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
1 |
||
Cholesterol
74 |
25 |
|
Sodium
950 |
40 |
|
Total Carbohydrate
65 |
22 |
|
Dietary Fiber
2 |
8 |
|
Sugars
14 |
||
Protein
27 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
Bad Fat Source
There is 539 calories in 232 grams of Burger King - Hamburger.
With 224 calories per 100 grams, this food would be considered a Medium calorie density food.
Burger King - Hamburger is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 26 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
48.2% Carbohydrates
32.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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