Fast Foods

Calories in Burger King - Cheeseburger

389 calories

Serving Size 1.5 burger(s) (about 156 g)

Calories in 1.5 burger(s) of Burger King - Cheeseburger
Nutrition Facts

Serving Size 1.5 burger(s) (about 156 g)

Amount Per Serving
Calories 389 Calories from Fat 165
% Daily Value*
Total Fat 17g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 840mg 35%
Total Carbohydrate 40g
Dietary Fiber 1g 4%
Sugars 10g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 389 calories in 156 grams of Burger King - Cheeseburger. With 247 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King - Cheeseburger is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.4% Proteins
40.5% Carbohydrates
40.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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