Meals, Entrees, and Side Dishes

Calories in Kentucky Fried Chicken - HBBQ Hot Wings

471 calories

Serving Size 5 piece(s) (about 178 g)

Calories in 5 piece(s) of Kentucky Fried Chicken - HBBQ Hot Wings
Nutrition Facts

Serving Size 5 piece(s) (about 178 g)

Amount Per Serving
Calories 471 Calories from Fat 210
% Daily Value*
Total Fat 23g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1490mg 62%
Total Carbohydrate 46g
Dietary Fiber 2g 8%
Sugars 18g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 471 calories in 178 grams of Kentucky Fried. With 256 calories per 100 grams, this food would be considered a Medium calorie density food.

Kentucky Fried is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.2% Proteins
40.6% Carbohydrates
42.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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