Restaurant Foods

Calories in Restaurant, Chinese, orange chicken

416 calories

Serving Size 0.25 order (about 162 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

Orange Chicken

Nutrition Facts

Serving Size 0.25 order (about 162 g)

Amount Per Serving
Calories 416 Calories from Fat 184
% Daily Value*
Total Fat 20g 		31%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 895mg 37%
Total Carbohydrate 36g 		12%
Dietary Fiber 1g 4%
Sugars 22g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 416 calories in 162 grams of Restaurant, Chinese,. With 252 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Chinese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chicken orange chinese restaurant


Macronutrients split

22.2% Proteins
34.9% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.