Calories in Orange Chicken

800 calories

Calories in 2 cup(s) of Orange Chicken
Nutrition Facts

Serving Size 2 cup(s) (about 340 g)

Amount Per Serving
Calories 800 Calories from Fat 337
% Daily Value*
Total Fat 38g
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 1316mg 55%
Total Carbohydrate 95g
Dietary Fiber 0g 0%
Sugars 40g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 800 calories in 340 grams of Orange Chicken. With 235 calories per 100 grams, this food would be considered a Medium calorie density food.

Orange Chicken is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.7% Proteins
47.4% Carbohydrates
42.6% Fats

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