Restaurant Foods

Calories in Restaurant, Chinese, lemon chicken

778 calories

Serving Size 0.5 order (about 312 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 order (about 312 g)

Amount Per Serving
Calories 778 Calories from Fat 379
% Daily Value*
Total Fat 42g
65%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 784mg 33%
Total Carbohydrate 64g
21%
Dietary Fiber 3g 12%
Sugars 25g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 778 calories in 312 grams of Restaurant, Chinese,. With 241 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Chinese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches restaurant chinese chicken lemon


Macronutrients split

18.3% Proteins
33.2% Carbohydrates
48.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.