Restaurant Foods

Calories in Restaurant, Chinese, lemon chicken

389 calories

Serving Size 0.25 order (about 156 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.25 order (about 156 g)

Amount Per Serving
Calories 389 Calories from Fat 189
% Daily Value*
Total Fat 21g 		32%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 392mg 16%
Total Carbohydrate 32g 		11%
Dietary Fiber 1g 4%
Sugars 12g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 389 calories in 156 grams of Restaurant, Chinese,. With 241 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Chinese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches restaurant chinese chicken lemon


Macronutrients split

18.3% Proteins
33.2% Carbohydrates
48.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.