316 calories
Serving Size 0.5 burger(s) (about 137 g)
Serving Size 0.5 burger(s) (about 137 g)
Amount Per Serving | ||
---|---|---|
Calories 316 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat
16 |
25 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
92 |
31 |
|
Sodium
630 |
26 |
|
Total Carbohydrate
27 |
9 |
|
Dietary Fiber
1 |
4 |
|
Sugars
5 |
||
Protein
16 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 316 calories in 136 grams of Burger King.
With 236 calories per 100 grams, this food would be considered a Medium calorie density food.
Burger King is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 19 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
33.9% Carbohydrates
45.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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