Calories in Fish Sticks - Frozen

307 calories

Calories in 8 stick(s) of Fish Sticks - Frozen
Nutrition Facts

Serving Size 8 stick(s) (about 127 g)

Amount Per Serving
Calories 307 Calories from Fat 147
% Daily Value*
Total Fat 16g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 387mg 16%
Total Carbohydrate 25g
Dietary Fiber 4g 16%
Sugars 3g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 307 calories in 127 grams of Fish Sticks - Frozen. With 242 calories per 100 grams, this food would be considered a Medium calorie density food.

Fish Sticks - Frozen is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.1% Proteins
33.0% Carbohydrates
47.0% Fats

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