Calories in Fish Sticks - Frozen

307 calories

Calories in 8 stick(s) of Fish Sticks - Frozen

Nutrition Facts

Serving Size 8 stick(s) (about 127 g)

Amount Per Serving
Calories 307 Calories from Fat 147
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 387mg 16%
Total Carbohydrate 25g
8%
Dietary Fiber 4g 16%
Sugars 3g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Sodium
There is 307 calories in 127 grams of Fish Sticks - Frozen. With 242 calories per 100 grams, this food would be considered a Medium calorie density food.

Fish Sticks - Frozen is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.1% Proteins
33.0% Carbohydrates
47.0% Fats

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