Fast Foods

Calories in Panda Express - Beijing Beef

326 calories

About 113 grams.

Calories in 113 grams of Panda Express - Beijing Beef

Amount Per Serving
Calories 326		Calories from Fat 171
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 17mg		6%
Sodium 471mg		20%
Total Carbohydrate 32g		11%
	Dietary Fiber 0g	0%
	Sugars 17g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

High Sodium High In Sugar
There is 326 calories in 113 grams of Panda Express - Beijing Beef. With 288 calories per 100 grams, this food would be considered a Medium calorie density food.

Panda Express - Beijing Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.1% Proteins

38.9% Carbohydrates

50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.