Fast Foods

Calories in Panda Express - Beijing Beef

580 calories

About 198 grams.

Calories in 198 grams of Panda Express - Beijing Beef

Amount Per Serving
Calories 580		Calories from Fat 300
% Daily Value*
Total Fat 32g		49%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 31mg		10%
Sodium 824mg		34%
Total Carbohydrate 57g		19%
	Dietary Fiber 1g	4%
	Sugars 30g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

High Sodium High In Sugar
There is 580 calories in 198 grams of Panda Express - Beijing Beef. With 288 calories per 100 grams, this food would be considered a Medium calorie density food.

Panda Express - Beijing Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.1% Proteins

38.9% Carbohydrates

50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.