308 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 4 oz (about 113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 308 | Calories from Fat 146 | |
| % Daily Value* | ||
|
Total Fat
16 |
25 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
70 |
23 |
|
|
Sodium
294 |
12 |
|
|
Total Carbohydrate
36 |
12 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
14 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
There is 308 calories in 113 grams of Pie, vanilla.
With 270 calories per 100 grams, this food would be considered a Medium calorie density food.
Pie, vanilla is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 32 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
47.4% Carbohydrates
46.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.