243 calories
Serving Size 0.17 pie(s) (about 103 g)
Serving Size 0.17 pie(s) (about 103 g)
Amount Per Serving | ||
---|---|---|
Calories 243 | Calories from Fat 101 | |
% Daily Value* | ||
Total Fat
11 |
17 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
206 |
9 |
|
Total Carbohydrate
35 |
12 |
|
Dietary Fiber
1 |
4 |
|
Sugars
16 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
There is 243 calories in 103 grams of Apple Pie - Avg.
With 239 calories per 100 grams, this food would be considered a Medium calorie density food.
Apple Pie - Avg is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 33 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
56.9% Carbohydrates
41.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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