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Calories in Apple Pie - Avg

243 calories

Serving Size 0.17 pie(s) (about 103 g)

Calories in 0.17 pie(s) of Apple Pie - Avg
Nutrition Facts

Serving Size 0.17 pie(s) (about 103 g)

Amount Per Serving
Calories 243 Calories from Fat 101
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 35g
12%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 243 calories in 103 grams of Apple Pie - Avg. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Apple Pie - Avg is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.7% Proteins
56.9% Carbohydrates
41.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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