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Calories in Apple Pie - Avg

490 calories

Serving Size 0.33 pie(s) (about 206 g)

Calories in 0.33 pie(s) of Apple Pie - Avg

Amount Per Serving
Calories 490		Calories from Fat 203
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 413mg		17%
Total Carbohydrate 70g		23%
	Dietary Fiber 3g	12%
	Sugars 32g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 pie(s) 0.33 pie(s) 0.5 pie(s) 0.67 pie(s) 0.83 pie(s) 1 pie(s)

Food analysis

High Sodium Junk Food High In Sugar
There is 490 calories in 206 grams of Apple Pie - Avg. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Apple Pie - Avg is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.7% Proteins

56.9% Carbohydrates

41.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.