Fats and Oils

Calories in French Dressing - Reduced Fat

147 calories

Serving Size 4 Tbsp(s) (about 68 g)

Calories in 4 Tbsp(s) of French Dressing - Reduced Fat
Nutrition Facts

Serving Size 4 Tbsp(s) (about 68 g)

Amount Per Serving
Calories 147 Calories from Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 21g
7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 147 calories in 68 grams of French Dressing - Reduced Fat. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

French Dressing - Reduced Fat is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
55.6% Carbohydrates
44.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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