139 calories
Serving Size 4 tablespoon (about 64 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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French Dressing - Reduced Fat
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Serving Size 4 tablespoon (about 64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 139 | Calories from Fat 66 | |
| % Daily Value* | ||
|
Total Fat
7 |
11 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
536 |
22 |
|
|
Total Carbohydrate
19 |
6 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
10 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
There is 139 calories in 64 grams of Salad dressing,.
With 223 calories per 100 grams, this food would be considered a Medium calorie density food.
Salad dressing, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 30 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
55.6% Carbohydrates
44.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.