Vegetables and Vegetable Products

Calories in Sweet Potatoes, french fried, frozen as packaged, salt added in processing

166 calories

Serving Size 18 fries (about 77 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(91% similar)

Apple Pie - Avg

Nutrition Facts

Serving Size 18 fries (about 77 g)

Amount Per Serving
Calories 166 Calories from Fat 61
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 27g 		9%
Dietary Fiber 4g 16%
Sugars 9g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar
There is 166 calories in 76 grams of Sweet Potatoes,. With 220 calories per 100 grams, this food would be considered a Medium calorie density food.

Sweet Potatoes, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches processing added salt packaged frozen fried french sweet potatoes


Macronutrients split

3.6% Proteins
63.6% Carbohydrates
32.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.