Vegetables and Vegetable Products

Calories in The Habit - Sweet Potato Fries

178 calories

About 85 grams.

Calories in 85 grams of The Habit - Sweet Potato Fries

Amount Per Serving
Calories 178		Calories from Fat 64
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 208mg		9%
Total Carbohydrate 30g		10%
	Dietary Fiber 4g	16%
	Sugars 11g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g.

Food analysis

High In Fiber High Sodium High In Sugar
There is 178 calories in 85 grams of The Habit - Sweet Potato Fries. With 211 calories per 100 grams, this food would be considered a Medium calorie density food.

The Habit - Sweet Potato Fries is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.8% Proteins

66.4% Carbohydrates

29.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.