58 calories
About 28 grams.
About 28 grams.
Amount Per Serving | ||
---|---|---|
Calories 58 | Calories from Fat 21 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
69 |
3 |
|
Total Carbohydrate
10 |
3 |
|
Dietary Fiber
1 |
4 |
|
Sugars
3 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
High In Sugar
There is 58 calories in 28 grams of The Habit - Sweet Potato Fries.
With 211 calories per 100 grams, this food would be considered a Medium calorie density food.
The Habit - Sweet Potato Fries is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
With 30 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
fries
potato
sweet
habit
the
Macronutrients split
66.4% Carbohydrates
29.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(94% similar)
Fruit Cobbler - Peach
(93% similar)
Little Caesars Cheese Bread
(93% similar)
French Toast Sticks - Frozen
(93% similar)
Apple Pie - Avg
(91% similar)
Banana Cream Pie -Avg
(91% similar)
McDonald's - Hotcakes
(91% similar)
French Dressing - Reduced Fat
(87% similar)
Sweet Potatoes - Mashed
(84% similar)
Candy Apple
(75% similar)
Plantains - Raw