Fats and Oils

Calories in French Dressing - Reduced Fat

164 calories

Serving Size 4.5 Tbsp(s) (about 77 g)

Calories in 4.5 Tbsp(s) of French Dressing - Reduced Fat

Amount Per Serving
Calories 164		Calories from Fat 79
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 641mg		27%
Total Carbohydrate 23g		8%
	Dietary Fiber 1g	4%
	Sugars 12g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 Tbsp(s) 1 Tbsp(s) 1.5 Tbsp(s) 2 Tbsp(s) 2.5 Tbsp(s) 3 Tbsp(s) 3.5 Tbsp(s) 4 Tbsp(s) 4.5 Tbsp(s) 5 Tbsp(s) 5.5 Tbsp(s) 6 Tbsp(s) 6.5 Tbsp(s) 7 Tbsp(s) 7.5 Tbsp(s) 8 Tbsp(s)

Food analysis

High Sodium Junk Food High In Sugar
There is 164 calories in 77 grams of French Dressing - Reduced Fat. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

French Dressing - Reduced Fat is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

55.6% Carbohydrates

44.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.