Calories in Caramel Apples

320 calories

Calories in 1 apple(s) of Caramel Apples
Nutrition Facts

Serving Size 1 apple(s) (about 134 g)

Amount Per Serving
Calories 320 Calories from Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 38g
13%
Dietary Fiber 6g 24%
Sugars 26g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 apple(s) 2 apple(s)

Food analysis

High In Fiber Junk Food High In Sugar
There is 320 calories in 134 grams of Caramel Apples. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Caramel Apples is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.5% Proteins
47.5% Carbohydrates
45.0% Fats

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