Calories in Caramel Apples

320 calories

Serving Size 1 apple(s) (about 134 g)

Calories in 1 apple(s) of Caramel Apples

Amount Per Serving
Calories 320		Calories from Fat 140
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 20mg		1%
Total Carbohydrate 38g		13%
	Dietary Fiber 6g	24%
	Sugars 26g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 apple(s) 2 apple(s)

Food analysis

High In Fiber Junk Food High In Sugar
There is 320 calories in 134 grams of Caramel Apples. With 227 calories per 100 grams, this food would be considered a Medium calorie density food.

Caramel Apples is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.0% Proteins

49.3% Carbohydrates

43.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.