Calories in Caramel Apples

640 calories

Serving Size 2 apple(s) (about 268 g)

Calories in 2 apple(s) of Caramel Apples

Amount Per Serving
Calories 640		Calories from Fat 280
% Daily Value*
Total Fat 32g		49%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 40mg		2%
Total Carbohydrate 76g		25%
	Dietary Fiber 12g	48%
	Sugars 52g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 apple(s) 2 apple(s)

Food analysis

High In Fiber Junk Food High In Sugar
There is 640 calories in 268 grams of Caramel Apples. With 227 calories per 100 grams, this food would be considered a Medium calorie density food.

Caramel Apples is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.0% Proteins

49.3% Carbohydrates

43.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.