Fats and Oils

Calories in Salad dressing, thousand island dressing, reduced fat

144 calories

Serving Size 5 tablespoon (about 75 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Vanilla Ice Cream

Nutrition Facts

Serving Size 5 tablespoon (about 75 g)

Amount Per Serving
Calories 144 Calories from Fat 76
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 716mg 30%
Total Carbohydrate 18g 		6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 144 calories in 75 grams of Salad dressing,. With 195 calories per 100 grams, this food would be considered a Medium calorie density food.

Salad dressing, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fat reduced island thousand dressing salad


Macronutrients split

0.0% Proteins
49.2% Carbohydrates
50.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.