Meals, Entrees, and Side Dishes

Calories in Kentucky Fried Chicken - HBBQ Hot Wings

374 calories

Serving Size 4 piece(s) (about 142 g)

Calories in 4 piece(s) of Kentucky Fried Chicken - HBBQ Hot Wings
Nutrition Facts

Serving Size 4 piece(s) (about 142 g)

Amount Per Serving
Calories 374 Calories from Fat 168
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1192mg 50%
Total Carbohydrate 37g
12%
Dietary Fiber 1g 4%
Sugars 14g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 374 calories in 142 grams of Kentucky Fried. With 256 calories per 100 grams, this food would be considered a Medium calorie density food.

Kentucky Fried is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.2% Proteins
40.6% Carbohydrates
42.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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