Fast Foods

Calories in Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise

408 calories

Serving Size 1 sandwich (about 152 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 sandwich (about 152 g)

Amount Per Serving
Calories 408 Calories from Fat 185
% Daily Value*
Total Fat 20g 		31%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 937mg 39%
Total Carbohydrate 41g 		14%
Dietary Fiber 2g 8%
Sugars 5g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 408 calories in 152 grams of Fast Foods,. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast Foods, is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mayonnaise and lettuce with sandwich chicken crispy filet foods fast


Macronutrients split

15.1% Proteins
40.8% Carbohydrates
44.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.