Meals, Entrees, and Side Dishes

Calories in Kentucky Fried Chicken - HBBQ Hot Wings

88 calories

Serving Size 1 piece(s) (about 36 g)

Calories in 1 piece(s) of Kentucky Fried Chicken - HBBQ Hot Wings

Amount Per Serving
Calories 88		Calories from Fat 42
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 298mg		12%
Total Carbohydrate 9g		3%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food High In Sugar
There is 88 calories in 36 grams of Kentucky Fried. With 256 calories per 100 grams, this food would be considered a Medium calorie density food.

Kentucky Fried is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.2% Proteins

40.6% Carbohydrates

42.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.