Calories in Jack in the Box - Hamburger

420 calories

Calories in 1.5 burger(s) of Jack in the Box - Hamburger

Nutrition Facts

Serving Size 1.5 burger(s) (about 158 g)

Amount Per Serving
Calories 420 Calories from Fat 150
% Daily Value*
Total Fat 17g
25%
Saturated Fat 6g 30%
Trans Fat 1g
Cholesterol 37mg 13%
Sodium 1020mg 43%
Total Carbohydrate 48g
16%
Dietary Fiber 1g 6%
Sugars 7g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food Bad Fat Source
There is 420 calories in 158 grams of Jack in the Box - Hamburger. With 267 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack in the Box - Hamburger is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.0% Proteins
45.7% Carbohydrates
35.4% Fats

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