247 calories
Serving Size 0.75 cup 1 serving (about 178 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
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Pepper Beef
Serving Size 0.75 cup 1 serving (about 178 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 67 | |
| % Daily Value* | ||
|
Total Fat
7 |
11 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
19 |
6 |
|
|
Sodium
554 |
23 |
|
|
Total Carbohydrate
38 |
13 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
6 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 247 calories in 178 grams of Lasagna, cheese,.
With 140 calories per 100 grams, this food would be considered a Medium calorie density food.
Lasagna, cheese, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
frozen
cheese
lasagna
unprepared
Macronutrients split
60.0% Carbohydrates
25.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.