Restaurant Foods

Calories in Subway - Meatball Sandwich - No Cheese

237 calories

Serving Size 0.5 6 inch (about 151 g)

Calories in 0.5 6 inch of Subway - Meatball Sandwich - No Cheese

Amount Per Serving
Calories 237		Calories from Fat 80
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 500mg		21%
Total Carbohydrate 29g		10%
	Dietary Fiber 4g	16%
	Sugars 5g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 6 inch 0.5 6 inch 0.75 6 inch 1 6 inch 1.25 6 inch 1.5 6 inch 1.75 6 inch 2 6 inch

Food analysis

High In Fiber High Sodium
There is 237 calories in 150 grams of Subway Meatball. With 145 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Meatball is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.6% Proteins

52.4% Carbohydrates

31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.