Restaurant Foods

Calories in Subway - Meatball Sandwich - No Cheese

839 calories

Serving Size 1.75 6 inch (about 527 g)

Calories in 1.75 6 inch of Subway - Meatball Sandwich - No Cheese
Nutrition Facts

Serving Size 1.75 6 inch (about 527 g)

Amount Per Serving
Calories 839 Calories from Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 12g 60%
Trans Fat 1g
Cholesterol 70mg 23%
Sodium 1750mg 73%
Total Carbohydrate 104g
35%
Dietary Fiber 14g 56%
Sugars 20g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 839 calories in 527 grams of Subway Meatball. With 145 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Meatball is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.6% Proteins
52.4% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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