Restaurant Foods

Calories in LC Four Cheese Tortelloni Pesto

136 calories

Serving Size 0.5 package(s) (about 105 g)

Calories in 0.5 package(s) of LC Four Cheese Tortelloni Pesto

Amount Per Serving
Calories 136		Calories from Fat 36
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 17mg		6%
Sodium 340mg		14%
Total Carbohydrate 18g		6%
	Dietary Fiber 0g	0%
	Sugars 5g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 136 calories in 104 grams of Four Cheese. With 127 calories per 100 grams, this food would be considered a Medium calorie density food.

Four Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.0% Proteins

56.7% Carbohydrates

21.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.