Meals, Entrees, and Side Dishes

Calories in Lean Cuisine Garlic Sesame Noodles Beef

147 calories

Serving Size 0.5 package(s) (about 113 g)

Calories in 0.5 package(s) of Lean Cuisine Garlic Sesame Noodles Beef

Amount Per Serving
Calories 147		Calories from Fat 26
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 12mg		4%
Sodium 324mg		14%
Total Carbohydrate 23g		8%
	Dietary Fiber 1g	4%
	Sugars 5g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 147 calories in 113 grams of Lean Cuisine. With 122 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.7% Proteins

65.6% Carbohydrates

14.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.