Meals, Entrees, and Side Dishes

Calories in Lean Cuisine Garlic Sesame Noodles Beef

298 calories

Serving Size 1 package(s) (about 226 g)

Calories in 1 package(s) of Lean Cuisine Garlic Sesame Noodles Beef
Nutrition Facts

Serving Size 1 package(s) (about 226 g)

Amount Per Serving
Calories 298 Calories from Fat 53
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 649mg 27%
Total Carbohydrate 46g
15%
Dietary Fiber 2g 8%
Sugars 10g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 298 calories in 226 grams of Lean Cuisine. With 122 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beef noodles sesame garlic cuisine lean


Macronutrients split

19.7% Proteins
65.6% Carbohydrates
14.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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