Meals, Entrees, and Side Dishes

Calories in Lean Cuisine Garlic Sesame Noodles Beef

65 calories

Serving Size 0.25 package(s) (about 57 g)

Calories in 0.25 package(s) of Lean Cuisine Garlic Sesame Noodles Beef
Nutrition Facts

Serving Size 0.25 package(s) (about 57 g)

Amount Per Serving
Calories 65 Calories from Fat 13
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 162mg 7%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 65 calories in 56 grams of Lean Cuisine. With 122 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.7% Proteins
65.6% Carbohydrates
14.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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