Calories in Subway - Chicken Breast Sandwich - Plain

404 calories

Calories in 0.5 footlong(s) of Subway - Chicken Breast Sandwich - Plain
Nutrition Facts

Serving Size 0.5 footlong(s) (about 233 g)

Amount Per Serving
Calories 404 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 610mg 25%
Total Carbohydrate 46g
15%
Dietary Fiber 5g 20%
Sugars 8g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions


Food analysis

High In Fiber High Sodium
There is 404 calories in 233 grams of Subway Chicken. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Chicken is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches subway chicken breast sandwich plain

Macronutrients split

22.8% Proteins
45.5% Carbohydrates
11.1% Fats

Food with similar macronutrients