Soups, Sauces, and Gravies

Calories in Soup, chili beef, canned, condensed

224 calories

Serving Size 0.75 cup (8 fl oz) (about 197 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 cup (8 fl oz) (about 197 g)

Amount Per Serving
Calories 224 Calories from Fat 44
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 1554mg 65%
Total Carbohydrate 37g
12%
Dietary Fiber 4g 16%
Sugars 10g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Fiber High Sodium High In Sugar
There is 224 calories in 197 grams of Soup, chili. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Soup, chili is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches condensed canned beef chili soup


Macronutrients split

18.2% Proteins
65.5% Carbohydrates
16.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.