Soups, Sauces, and Gravies

Calories in Soup, pea, green, canned, condensed

236 calories

Serving Size 0 cup (about 192 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Blintz - Cheese

Nutrition Facts

Serving Size 0 cup (about 192 g)

Amount Per Serving
Calories 236 Calories from Fat 38
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1305mg 54%
Total Carbohydrate 38g 		13%
Dietary Fiber 7g 28%
Sugars 12g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High In Sugar
There is 236 calories in 192 grams of Soup, pea,. With 122 calories per 100 grams, this food would be considered a Medium calorie density food.

Soup, pea, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches condensed canned green pea soup


Macronutrients split

19.7% Proteins
65.6% Carbohydrates
14.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.