Sweets

Calories in Pad Thai

354 calories

Serving Size 1.25 cup(s) (about 210 g)

Amount Per Serving
Calories 354		Calories from Fat 96
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 603mg		25%
Total Carbohydrate 56g		19%
	Dietary Fiber 7g	28%
	Sugars 9g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s)

Food analysis

High In Fiber High Sodium
There is 354 calories in 210 grams of Pad Thai. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

Pad Thai is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.3% Proteins

66.7% Carbohydrates

23.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.