Calories in Graze Salted Caramel Choc Chip

241 calories

Calories in 42 grams of Graze Salted Caramel Choc Chip
Nutrition Facts

About 43 grams.

Amount Per Serving
Calories 241 Calories from Fat 142
% Daily Value*
Total Fat 16g
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 16g
Dietary Fiber 3g 11%
Sugars 13g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 241 calories in 43 grams of Graze Salted. With 567 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Graze Salted is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches graze salted caramel choc chip

Macronutrients split

11.8% Proteins
25.9% Carbohydrates
58.2% Fats

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