Snacks

Calories in Graze Salted Caramel Choc Chip

223 calories

About 43 grams.

Calories in 42 grams of Graze Salted Caramel Choc Chip
Nutrition Facts

About 43 grams.

Amount Per Serving
Calories 223 Calories from Fat 141
% Daily Value*
Total Fat 15g
23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 15g
5%
Dietary Fiber 2g 8%
Sugars 12g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 223 calories in 43 grams of Graze Salted. With 532 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Graze Salted is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches graze salted caramel choc chip


Macronutrients split

12.0% Proteins
27.1% Carbohydrates
60.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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